Uniquely YOU!

People with ADHD don’t burn out from doing too much, we burn out from holding ourselves together all day. Watching what we say & how we react. Making sure we don’t come across as too much or not enough. Masking isn’t just social. It’s being switched on constantly. Even when we are exhausted. In conversations, we’re not just listening. We are reading tone. Reading faces. When we are talking, we are reading hand gestures & eye movement. Second-guessing ourselves. Wondering if you even care about what we are saying.

By the end of the day, our body feels heavy. Our brain feels frazzled & small things feel overwhelming. Stopping at the store for a few things is now impossible to do. That’s not laziness. That’s a nervous system that’s been running on 1,000 all day long! 

So, when we finally get space, we might shut down. You might find us sitting in the car, after work, staring out the window. Cancel plans & go quiet. That doesn’t mean we don’t care. It means we’re depleted. We are not broken.

You are NOT broken NOR alone!

WOMEN: https://www.womenandadhd.com/

My recovery journey took me from accumulating debt & living shift to shift as a server, to being financially responsible & accountable. For me, this included Dave Ramseys "Financial Peace University" (FPU) classes. FPU helped me by providing simple, structured, & a literal step-by-step guide for managing money. The program breaks finances into clear, manageable actions, such as, budgeting, paying off debt, saving, & future planning. Straightforward lessons, repetition, & practical tools make it easier to stay focused, form healthy habits, & follow through. Taking control of your finances ultimately it promotes self-control, empowerment, & long-term success - key foundations for sustained recovery. I also began to tithe. This alone has changed my life! If you want to know more, send me a message.

Don't let past "money problems" stop you!

Ready to become a confident, effective public storyteller? Step out in faith—not fear—and take action!! YOUR STORY MATTERS! When you share it, you turn pain into purpose, strengthen your own recovery & healing, and give others the hope they are desperately searching for. Don’t wait for confidence to come first—confidence grows when you use your voice.  

START TELLING YOUR STORY TODAY!

Don't know where to begin? Click the link below. The CRG will help you identify, shape, & share your story. It includes starter questions, strategies, & ideas you can use as well.

Are you struggling to set and achieve your goals? I learned many years ago we tend to make lots of long term goals, but forget to celebrate the smaller ones. Create a plan to set short & long term goals, how you plan to achieve them, and stay motivated along the way.

Are you struggling to manage your time in the morning? Have you identified your priorities or what obstacles that stop your progress? If you answered NO.... you are NOT alone! We all want to increase our joy, productivity, & motivation. But its not always that simple.